Practicing Somatics
  • News
    • Daily Dose
  • About Natalie
  • What is Somatics?
  • Classes
    • Finding Stability- Somatic Pilates
    • Contemporary Movement Practices
    • Mum & daughter Pilates
  • Therapy
  • Workshops
    • Live stream workshops
    • Experiencing the fascial system
    • Rebalancing the hamstrings
    • Embodied Movement
    • Awareness of The Spine
    • Somatic Yoga- Enabling self-practice
    • Dance improvisation
    • Creative Movement for Kids
  • Trainings
    • Training in Thai Massage
    • Somatic training for performers
  • Contact
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Corona virus

During this difficult time I am offering online movement classes to help de-stress, boost the immune system and encourage us to return to a restful mind/body state.
For 5-minute daily doses of movement that you can follow for free, click the link below
Daily Dose

I am also teaching regular Pilates classes weekly via ZOOM.
​Contact me for price details
Mondays at 13.30 (CET)
Wednesdays at 19.00 (CET)
For the video link text me on 0031 647340084

For those who want to delve deeper into the body and are seeking a more regular practice you can join my live stream workshops
Live stream workshops
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