Corona virus

During this difficult time I am offering online movement classes to help de-stress, boost the immune system and encourage us to return to a restful mind/body state.
For 5-minute daily doses of movement that you can follow for free, click the link below
 I am also teaching regular Yoga and Pilates classes weekly via ZOOM conferencing call (where you can join using your phone or computer. If you opt for 'video camera on' I can even correct your alignement).
​These are on donation basis. Suggested donnation bwteen 8 and 15 euros.
Yoga: Mondays at 13.30 (CET)
Pilates: Thursdays at 19.00 (CET)
For the conference link text me on 0031 647340084
For those who want to delve deeper into the body and are seeking a more regular practice you can join my live stream workshops