Corona virus

During this difficult time I am offering online movement classes to help de-stress, boost the immune system and encourage us to return to a restful mind/body state.
For 5-minute daily doses of movement that you can follow for free, click the link below
I am also teaching regular Pilates classes weekly via ZOOM.
​Contact me for price details
Mondays at 13.30 (CET)
Wednesdays at 19.00 (CET)
For the video link text me on 0031 647340084
For those who want to delve deeper into the body and are seeking a more regular practice you can join my live stream workshops